Yoga

2019-07-25 2:00 pm - 2019-07-25 3:00 pm
Repeat every week on Thursday until 2030-12-20

Feeling a bit stiff, can’t reach your toes, but still feel young at heart?
This class is run like a one room schoolhouse with grades 1-9. All poses are adjusted so that everyone can something within their own safe limits.
Bring a yoga mat and a large fluffy towel.  By donation.

Jim Dickinson is a senior certified yoga instructor trained in therapeutic yoga. With 25 years of doing yoga and 12 years teaching it, Jim brings a wealth of knowledge about the aging or injured student. Please call Jim at 250 537 6362 or email jimyoga@icloud.com. Men welcome!